How should a Christian
view yoga?
physical exercise and strengthening and improving flexibility of
the muscles. However, the philosophy behind yoga is much more than physically
improving oneself. It is an ancient practice derived from India, believed to be
the path to spiritual growth and enlightenment.
The word yoga means
"union," and the goal is to unite one’s transitory (temporary) self
with the infinite Brahman, the Hindu concept of "God." This god is
not a literal being, but is an impersonal spiritual substance that is one with
nature and the cosmos. This view is called "pantheism," the belief
that everything is God and that reality consists only of the universe and
nature. Because everything is God, the yoga philosophy makes no distinction
between man and God.
Hatha yoga is the aspect of yoga that
focuses on the physical body through special postures, breathing exercises, and
concentration or meditation. It is a means to prepare the body for the
spiritual exercises, with fewer obstacles, in order to achieve enlightenment.
The practice of yoga is based on the belief that man and God are one. It is
little more than self-worship disguised as high-level spirituality.
The question becomes for many
Christians in the West who don’t understand the history behind it, yoga is
simply a means of is it possible for a Christian to isolate the physical
aspects of yoga as simply a method of exercise, without incorporating the
spirituality or philosophy behind it? Yoga originated with a blatantly
anti-Christian philosophy, and that philosophy has not changed. It teaches one
to focus on oneself instead of on the one true God. It encourages its
participants to seek the answers to life’s difficult questions within their own
consciousness instead of in the Word of God. It also leaves one open to
deception from God’s enemy, who searches for victims whom he can turn away from
God (1 Peter 5:8).
Whatever we do should be done for God’s
glory (1 Corinthians 10:31), and we would be wise
to heed the words of the apostle Paul: "Fix your thoughts on what is true
and honorable and right. Think about things that are pure and lovely and
admirable. Think about things that are excellent and worthy of praise" (Philippians 4:8, NLT). A Christian should
exercise caution and pray for discernment regarding involvement in yoga.
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